Product Description:For coaches who want to improve footwork the speed ladder is ideal to include in any coaching drills or warm up/ warm down sessions.

• Round Rung
• 8m Length
• 20 Rungs

The ladder can also improve sprint techniques and are useful for all round agility exercises. This ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercise over and over. For use by young developing and mature players alike.