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Nutrition For Soccer Players Book


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At last a book dedicated to the specific nutrition requirements of all footballers. You will find all the information you need to help your player prepare. Priority is given to the common problems players face every day, to understand the reason why they should choose particular kinds of food, the importance of replenishing fluids and what and when to eat prior to training and matches. Many myths are dispelled and many practical ideas are offered the reader.

Enrico Arcelli

Printed: 1998
Pages: 120