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SAQ Women’s Soccer Book


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Book Summary:
Written specifically for women footballers, this book details football drills, programmes and techniques that are guaranteed to improve speed, agility and acceleration in all directions and football environments. Starting with the basic techniques, it moves on to football movement patterns and position specific work to provide an essential resource no coach or player can afford to be without.

Position specific drills and combination work (including goalkeeping) make this an inspiration resource, accessible to the young and old, the serious player and the amateur alike. Key illustrations and photographs featuring some of the world's leading players are sure to make this a bestseller.

Alan Pearson is the Managing Director of SAQ International, and author of SAQ Soccer, SAQ Rugby, Dynamic Flexibility, SAQ Hockey.

Printed: 2002
Pages: 162

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